Therapeutic Counsellor, yoga teacher and mindfulness educator

Enhancing human connection, inside out.

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What would it be like to take a moment and be heard?

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     Jennifer Aberman, RTC, RYT,  is a therapeutic counsellor, yoga teacher & mindfulness educator working from a trauma-informed perspective, with many years of experience with mindfulness-based stress management skills, non-violent communication and holding space as people  develop their capacity to become more resilient and authentic in their daily lives.

   Within a counselling session, you will enter into a conversation from a supportive and non-judgemental place, where you are free to explore your experiences, thoughts, concerns, hopes and emotions. A conversation can grow where you can gently explore the barriers and blockages that prevent you from connecting to your needs and having your needs met.

   Working from a holistic perspective, you will be free to explore your inner world and interpersonal dynamics from a variety of perspectives and creative therapeutic styles. Private yoga lessons to cater to your needs are also available from a therapeutic mind-body perspective, to help you connect with you!

   Jennifer works with individuals with concerns and issues such as:

Alternative lifestyle choices

Anxiety

Communication Skills

Coping Skills

Creative Blockages

Depression

Emotional Understanding

Fear

Insecurities

Life Transitions 

Pet Loss & Grief

Perfectionism

Self Doubt

Self Esteem

There are moments when you might find yourself wanting some space to be heard, to be understood and to be seen. If you are searching for a space to be gently supported as you process your thoughts, your struggles, your concerns, hopes and dreams contact Jennifer to book your free 15-minute consultation and begin to learn new life skills and embrace your life, one moment at a time. 

Counselling & mental health resource in Vancouver, BC
 

What would it be like for you to be free to be yourself in this moment?